Designed for Women
Backed by Experts

Paloma care is women’s trusted health companion through every life stage. We offer evidence-based care through video consultations, structured care programs, nutritional guidance, and mental health support

Personalized Care as unique as you are

Say goodbye to siloed results and disjointed providers. Paloma Care’s comprehensive approach means we evaluate your symptoms across specialties to get a holistic perspective of your health.

PCOS & Hormonal Health

PCOS & Hormonal Health

PCOS isn’t just one symptom – it can show up differently from person to person and impact multiple systems in the body, which requires a multi-pronged approach to treatment.

Planning for Pregnancy

Planning for Pregnancy

Receive personalized guidance to naturally boost your chances of getting pregnant and ensure a positive outcome for maternal and infant health.

Postnatal Care

Postnatal Care

We support your physical, hormonal, and emotional recovery after birth, at your pace—with expert care for breastfeeding, sleep, nutrition, and mental well-being.

Perimenopause & Menopause

Perimenopause & Menopause

You are going through a transition, not a breakdown. We support your bone health, metabolism, and emotional well-being through the mood swings, hot flashes and sleep disturbances of perimenopause and menopause

Mental Health

Mental Health

Your mind is part of your body; our team integrates mental health support into every part of your care.

Gynaecology & Sexual Health

Gynaecology & Sexual Health

We provide judgment-free care for your gynaecological & sexual well being delivered with compassion and clarity.

Support That Evolves With You

Your health doesn’t follow a script, and neither should your care. At Paloma Care, we meet you where you are, with medical guidance that adapts to your body, your goals, and your pace.

Understanding Your Body

If your cycle feels unpredictable, your mood is off, or your skin and weight have changed suddenly, we help you make sense of what’s happening underneath. No symptom is “too small” to matter.

Planning for the Future

Trying to conceive or thinking ahead? We guide you through fertility assessments, hormone health, and lifestyle support so you can move forward with clarity and confidence.

Postpartum Recovery & Support

Your healing matters as much as your baby’s care. We support physical recovery, emotional well-being, and lactation guidance so you regain strength and confidence in the weeks and months after birth.

Navigating the Shift​

Fatigue, sleep changes, mood swings, whether it’s perimenopause or something else, we help you understand your changing hormones and build a plan that brings stability back.

Our Care Is Built Around You

We go beyond quick fixes. Our care is designed to understand your whole story- physical, emotional, and hormonal- and support long-term change, not just short-term relief.

Comprehensive Assessment

Our experts consider your medical history, self-reported symptoms, your life stage, and recommended diagnostics to arrive at a 360 ° view of your current health.

Multidisciplinary Care Plan

Using your assessment results, we develop a bespoke treatment roadmap that combines the right medication, targeted nutrition strategies, and exercise guidelines.

Ongoing Support & Guidance

We provide ongoing guidance from a dedicated care team—including physicians, nutritionists, and mental health specialists—with regular check-ins to adjust your program as needed.

Success You Can Measure

Monitor your progress seamlessly through our secure patient portal, where you can log symptoms, review test updates, and track adherence to doctors’ guidance.

Take the First Step Toward Better Health

Frequently Asked Questions

Choosing the right care shouldn’t feel confusing. Here are some of the most common questions we hear.

How do I know which program is right for me?

Many women come to us unsure of what’s happening with their bodies. That’s why we start with a discovery call, so we can understand your symptoms, goals, and concerns before suggesting a care pathway.

You can absolutely book a consultation with a physician. Depending on what you find out, you can then decide to opt for a care program or not. You might also have a concern outside of the areas covered by our managed care programs. We welcome all your questions and concerns.

Our providers will take any self-reported symptoms and history you provide into consideration to come up with a care plan that works best for you.

Not at all. You can come to us with a diagnosis, a concern, or even just a feeling that something’s off.  If you already have a diagnosis, you could choose to get started on a managed care program. Or, if you’d like, our providers can determine if things have changed since and by how much.

It depends on your condition and goals. Some women see improvements in weeks, while others see progress over months. We focus on providing evidence-based care tailored to you and adjusted to your progress and lifestyle, to enable you to live your best, healthiest life.

Yes. Book a quick discovery call with our care team. No pressure, no commitment. Just a safe space to ask questions and figure out your next steps.

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