Gynecology

Vaginal Discharge: Signs, Causes & When to Worry

May 22, 2025

If you’ve ever panicked after noticing vaginal discharge, you’re not alone. Many Indian women hesitate to talk about it due to stigma, embarrassment, or misinformation. But here’s the truth:

Some vaginal discharge is completely normal and even essential for a healthy reproductive system.
Some types of discharge, however, could signal an infection or other underlying health concerns.

So, how do you tell the difference? Let’s break it down.

Normal Vaginal Discharge: Your Body’s Natural Cleanser

Your vagina is self-cleaning (yes, really!), and discharge plays a key role in keeping it healthy, lubricated, and infection-free.

What’s Normal?

Clear or white mucus-like fluid
Mild or no odor
Changes in consistency throughout your cycle (sticky, creamy, or watery)
No itching, burning, or discomfort
Did you know?
Discharge increases around ovulation (mid-cycle) and before your period.
It may be thicker after sex or pregnancy due to hormonal changes.

When to Be Concerned: Signs of an Infection or Health Issue

While some discharge is completely normal, certain changes could indicate an infection or hormonal imbalance.

What’s Worrisome?

Thick, white, and cottage cheese-like → Possible yeast infection
Yellow, green, or frothy → Could be a bacterial or sexually transmitted infection (STI)
Grayish with a strong fishy smell → May indicate bacterial vaginosis (BV)
Brown or blood-streaked (outside your period) → Could be irregular spotting or a sign of an issue
Accompanied by itching, burning, or pelvic pain → Needs medical attention

Experiencing any of these symptoms? Book a private consultation with a specialist today—no awkward clinic visits, just expert advice.

Common Causes of Abnormal Vaginal Discharge & What to Do

Yeast Infections – Often occur after antibiotic use, pregnancy, or excessive moisture in the vaginal area.
Treatment: Usually managed with antifungal medication prescribed by a doctor.
Bacterial Vaginosis (BV) – Caused by an imbalance of healthy vaginal bacteria.
Treatment: Typically treated with antibiotics to restore bacterial balance.
Sexually Transmitted Infections (STIs) – Infections like chlamydia, gonorrhea, or trichomoniasis can cause unusual discharge and should be addressed immediately.
Treatment: Requires prompt medical treatment based on the specific STI.
Hormonal Imbalances – Conditions such as PCOS, menopause, stress, or changes in birth control can affect the amount and type of discharge.
Solution: A gynecologist can help assess and regulate hormonal changes safely.
Harsh Products or Poor Hygiene Practices – Douching, scented soaps, tight synthetic underwear, and harsh cleansers can disrupt your natural pH and irritate the vagina.
Solution: Use mild, fragrance-free products and choose breathable cotton underwear.