Menopause & Perimenopause Care
We help you take charge of your hormones, your energy, and your future—with science-backed, stigma-free care.
Start feeling better—schedule your first session now
What are Perimenopause & Menopause ?
Perimenopause is the transitional phase leading up to menopause, characterized by fluctuating estrogen and progesterone levels that can trigger irregular periods, hot flashes, and mood changes. It most often begins in a woman’s mid to late-40s in India. Menopause is reached once menstruation has ceased for 12 consecutive months, typically around age 46 in India.
Anxiety & Depression in
34% of women
Low mood in
48% of women
Memory troubles in
43% of women
Hot flushes in
73% of women
Fatigue and drowsiness in
63% of women
Low concentration in
47% of women
Impact of this phase
Personal life
Reduced intimacy
Social isolation
Increased stress at home
Declining mental health
Professional life
Feeling of overwhelm
Foregoing opportunities
Higher attrition
Loss of interest
How can we help ?
Personalised Health Assessment
Paloma Care’s personalized assessment evaluates your symptoms, medical history and hormone levels. Our OB-GYN doctors then deliver tailored lifestyle, nutrition and treatment plans so you can navigate perimenopause and menopause with confidence.
Menopause specialist OBGYNs
Paloma Care’s menopause OB-GYN specialists use the latest hormone and lifestyle treatments—to deliver personalized, evidence-based treatment. You’ll get the most up-to-date care tailored to your perimenopausal and menopausal needs.